About

Meet the Herbalist

I’m Rebecca (Bec for short), the herbalist behind Everyday Alchemy.

This business began in 2022 with a simple intention: to help my now-husband find relief from the anxiety and PTSD that weighed on him every day. I started blending herbs in my kitchen and sharing the process on social media. When people began asking to buy the blends I was making for him, Everyday Alchemy was born.

My approach to herbalism is both practical and deeply studied. While it isn’t always possible to source a perfectly customized formula for every constitution or medical history, well-crafted blends can still reach the core body systems that support the majority of people. I spent years studying herbalism and the physiology of stress, along with the symptoms common to someone living with chronic anxiety and PTSD. That knowledge shapes every recipe I create.

Each blend is built with a purpose: to nourish the nervous and endocrine systems, where stress and imbalance often begin. I combine herbs that offer immediate comfort with those that restore long-term resilience through consistent use. This balance allows a tea to calm you in the moment while gradually bringing the body back toward equilibrium.

My aim is to create formulas that feel both personal and widely supportive. I want these teas to help you pause, reconnect with yourself, and feel at home in your body again. Everyday Alchemy grew from one family’s need, but it is meant for anyone seeking steady, thoughtful care through plants.

Thank you for stopping by. If you ever want to chat about herbs, self-care, or how to integrate plants into your everyday life, I would love to hear from you.